The Mom's Mom – Trauma Informed Mom Coaching
My journey began with a heartfelt reminder from my mom encapsulated in a refrigerator magnet: ‘Difficult childhoods make the most interesting adults.’ This sentiment has shaped my path, inspiring me to delve into the study of families, particularly with a focus on moms who’ve endured trauma.
In my pursuit of creating a haven that radiates safety and support, I discovered a college major perfectly tailored to my mission. Once known as Home Economics, it has evolved into the empowering field of Family Science. As a guide on your journey, I’m here to help you acquire the knowledge and skills needed to transform your house into a sanctuary of healing and resilience. Together, let’s craft a home that nurtures and uplifts, embracing the strength that arises from overcoming adversity.
Your baby is learning at the fastest pace of their entire lifetime. We will cover milestones in physical, social, cognitive, language, social and emotional development. The more you know about each stage, the better you will be at recognizing and responding to baby's cues.
Getting baby off to the best start begins with supporting fetal development with a healthy pregnancy. Learn your nutrition needs throughout pregnancy, common symptoms of pregnancy that can impact nutrition and natural ways to soothe them, and how to prepare for labor and delivery.
There is science to parenting! Learn the model that can be applied across wide ranges of child behavior with great success. Recognize where your own stress or previous trauma might be getting in the way and how to stay calm.
When you are confident about your parenting, your child feels it. And your confidence rubs off on them. They feel safe, secure, and ready to navigate the world.
A Life Less Processed #1 – Ultra Processed Death Every five years the committee responsible for updating the USDA food guidelines looks at diet and
A Life Less Processed # 2 – Compromise and Realistic Change I first brought up the idea of eliminating ultra-processed foods to my husband three
